Latest from the Blog

The Volley Drill
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This is a good ball machine drill to work on your volley, especially if you’re working on technique. It is also beneficial for learning how to hit the volley whilst the wheelchair is... Read More

The Approach and Volley Drill
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This approach and volley drill on the ball machine is a great way to groove your transition game. ┬áThe set-up of the ball machine is important as you’ll need the correct timing of... Read More