• Home
  • David’s Story
  • Basic Strokes & Mobility
    • Mobility
    • Forehand
    • Backhand
    • Overhead Smash
    • Serve
    • Return of Serve
    • Volley
    • Basic Strokes in Motion
  • Advanced Strokes & Mobility
    • Mobility
    • Forehand
    • Backhand
    • Serve
    • Approach & Volley
  • Special Features
    • Mental Toughness Part 1
    • Mental Toughness Part 2
    • Coaches Clinic
    • Chair Selection
    • Injury Prevention Part 1
    • Injury Prevention Part 2
    • Strokes in Slow Motion
  • Resources
    • Blog
    • History
    • Rules
    • Hall of Fame
    • Links
    • Press
    • Reviews
  • Contact
  • Home
  • David’s Story
  • Basic Strokes & Mobility
    • Mobility
    • Forehand
    • Backhand
    • Overhead Smash
    • Serve
    • Return of Serve
    • Volley
    • Basic Strokes in Motion
  • Advanced Strokes & Mobility
    • Mobility
    • Forehand
    • Backhand
    • Serve
    • Approach & Volley
  • Special Features
    • Mental Toughness Part 1
    • Mental Toughness Part 2
    • Coaches Clinic
    • Chair Selection
    • Injury Prevention Part 1
    • Injury Prevention Part 2
    • Strokes in Slow Motion
  • Resources
    • Blog
    • History
    • Rules
    • Hall of Fame
    • Links
    • Press
    • Reviews
  • Contact
28 Aug 2017

Fitness Training – Hill Pushing

by David Hall | posted in: Uncategorized | 0

Pushing hills was a great way for me to develop strength to generate power for pushing the wheelchair on the tennis court, it’s also a great cardio workout, here is my routine.

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)

Related

david hall, rich berman, wheelchair tennis
David Hall, coached by Rich Berman, has the following career highlights:
9 Australian Opens
7 British Opens
8 US Opens
8 Japan Opens
1 Gold Medal
3 Silver Medals
2 Bronze Medals
6 Time World Champion
Australia Sports Hall of Fame
International Tennis Hall of Fame
Visit David's Blog
rich's tennis school

© 2021 Let's Roll Designed by Web Welder