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The Approach and Volley Drill

  • Post author:David Hall
  • Post published:December 9, 2016
  • Post category:Uncategorized
  • Post comments:1 Comment

This approach and volley drill on the ball machine is a great way to groove your transition game.  The set-up of the ball machine is important as you'll need the…

Continue ReadingThe Approach and Volley Drill

Out to the side back to the middle

  • Post author:David Hall
  • Post published:August 25, 2016
  • Post category:Uncategorized
  • Post comments:0 Comments

The Ball Machine is a great tool to develop your game. It allows you to groove your technique, work on different plays and improve your fitness. This drill simulates match…

Continue ReadingOut to the side back to the middle

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