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The Power Serve Drill

  • Post author:David Hall
  • Post published:June 26, 2017
  • Post category:Uncategorized
  • Post comments:0 Comments

This is a great drill for increasing power on the serve.  The purpose of the drill is to hit the back fence on the full. Straight away you'll notice an…

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The Match Situation Drill

  • Post author:David Hall
  • Post published:April 26, 2017
  • Post category:Uncategorized
  • Post comments:0 Comments

With these Match Situation Drills I'm trying to simulate match conditions by immersing myself in the heat of the rally. As the rally is moving so quickly I'm constantly making…

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Recent Posts

  • Fitness Training – Hill Pushing
  • The Spin Drill
  • The Power Serve Drill
  • The Realistic Serving Drill
  • The Match Situation Drill

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