volley – Let’s Roll

5 Jan 2017

The Volley Drill

by David Hall | posted in: Uncategorized | 0

This is a good ball machine drill to work on your volley, especially if you’re working on technique. It is also beneficial for learning how to hit the volley whilst the wheelchair is moving, which is essential as that’s what … Read More

9 Dec 2016

The Approach and Volley Drill

by David Hall | posted in: Uncategorized | 0

This approach and volley drill on the ball machine is a great way to groove your transition game. The set-up of the ball machine is important as you’ll need the correct timing of the ball feeds to simulate match conditions. … Read More